We are partnering with Pari Smith of Smart Possibilities for Gentle Yoga at Sims Library!
Gentle Yoga | Wednesdays | 5:30-6:30 p.m. | No registration required | Ages 18+
Stretch, Relax, and Restore: A slow-paced, primarily floor-based class designed to help you release tension, improve flexibility, and leave feeling more relaxed and refreshed.
This class takes place on the floor using a mat (provided or bring your own).
Participants are encouraged to move at their own pace, with options to adjust intensity or rest as needed. No prior experience is needed.
**Please note that there will be no class on October 7 or November 25**